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I made this blog as an easier way to navigate and search Dr. Kathryn E. May, PsyD's channeled messages. All text was copied exactly from her website WhoNeedsLight.org. *I did not write nor channel this information; I am not Dr. Kathryn*
Showing posts with label challenges. Show all posts
Showing posts with label challenges. Show all posts

Saturday

Part 97, Explaining Where These Annoying Challenges Come From

"Some of you have a misconception about how we encourage and send Love to our children. There is a misunderstanding about how and why we do that. We send Unconditional Love, as we mentioned yesterday, to all beings, on Gaia and elsewhere, because it is what we feel toward the Creations of our Heart. It does not matter whether they are young souls or old, whether they are embodied as mouse or human, or whether they are Ascended Masters or beginners on their soul path. It is not a reward or a gift, or something we dole out to the deserving few. We love all equally because that is what we do; it is who we are. 

"Loving equally does not mean we simply send out blasts of love energy to blanket the Universe, although we do do that sometimes, as in the Ascension energy around December 21. In addition to those extra focused energy flows, we send our Love/Light to individuals, shaped and delivered in the intensity we see as most appropriate for them, at the level they are most likely to be able to absorb it. Thus, entities who are at a higher vibration level are able to absorb higher levels of Light energy, increasing their own vibratory power incrementally, as they grow and elevate along their soul path. 

"So, you see, we are aware of each one's needs and abilities, and provide accordingly. However, this is not the end of the story. Some of our efforts to send just the right loving message to one of our children may fall on deaf ears, as you might say. If a heart is closed, we do not beat down the door. That would be transgressing our free will contract. We will continue to send Love, whether it is received or not, for eternity. 
 

"This is part of the lessons of the True Way. We wish to teach you about Unconditional Love and Light, so that you can learn to live in the stance which generates it. It is our hope that all our children will eventually evolve to join with us in the pure state of Light which is One. For each of you, this means practicing the actions which generate Light in yourself, continuing that practice throughout your life to make the most of this experience in a body.

"Next, we will address the issue of finding your way down the dark alley which surrounds you when life seems to close in on you, bringing you one curve ball after another. It can be a discouraging time when three things or more seem to go wrong all at the same time. No, it does not mean that someone in the spirit world has put a hex on you, or you have a backlog of negative karma that needs to be worked off. Not at all. Events in life flow along currents of energy, sometimes faster, sometimes slower. Like New York City buses, there may be a long time between them, then suddenly a bevy of them appears all at once. There is another possibility which is more difficult to explain. When you contract to come to this life, you agree to a certain number of challenges, unpleasant encounters, emotional upheavals and inconveniences, to test your mettle and hone your skills. Your Guides and your Greater Soul may design challenges to arrive at your doorstep in such a way as to maximize the impact, and therefore the learning potential without actually doing any damage to your overall flow of life. 

"We will repeat here that there are no lifetimes on Gaia which simply go smoothly without a challenge or a painful emotional experience. That is not why souls come here - to take a vacation from learning. Gaia is known across the Universe as one of the most difficult assignments, and therefore an effective training ground. All souls are ambitious in their plans when they are designing a life of optimum potential for learning. This is one of the reasons why the guidance of a Master is beneficial in the planning stage, to prevent overly difficult lifelines which might defeat the person rather than teach them. It is a careful process, this choosing how much to push, and how much to allow for breathing room. Usually, the most difficult lives are assigned to the most ambitious souls who may want to attempt to evolve as quickly as possible. We do not recommend this for young souls; it takes experience and a strong heart to withstand a truly abusive childhood followed by an adulthood of deprivation. There may also be situations where a soul from another galaxy may request almost any life that is available, as long as it meets their basic needs. Lifetimes on Gaia are in finite supply, you see, and so it is a precious opportunity - one that should not be taken for granted or wasted.

"You may begin to see after contemplating this description that it makes no sense from a spiritual point of view to complain or be depressed about the conditions of your life, or how difficult the trials you face. At any time, you have the opportunity to mitigate the destructive effects of the contracted challenges by living out the principles of the Universal Law of Flow and the Law of Attraction. You will bring into your life what you ask for when you go out to be of service to others, and you will attract to yourself the kind of energy you express toward the world. In this way, you may experience the planned obstacles, but they will be accompanied by heartwarming friendship, abundant help, and other positive influences.

"This is some of the fundamental background knowledge which will make sense of the guidelines we are giving you to explain The True Way. It is important to understand the effect of your own actions on the outcome of every day, every lifetime on Gaia. There is an old saying, 'You reap what you sow.' It is true, and it is a good illustration of the truths behind The True Way: there is no punishment, there is only the Universal flow, which runs in every direction at once, and which responds by giving you more of what you are currently concentrating on and putting into action, positive or negative. This is why we often tell our children to think creatively and act positively regardless of what fears or doubts you might be having. The actions carry more weight.

"Continue to assess your feelings to root out all negativity and naysaying, for this is the source of much of the Darkness in life. Take actions every day to be of service to others, and envision your dreams every day. Make small steps in the direction of accomplishing your Dream every day, even if it is making lists of what you will need to bring your Dream to life. And do not forget, ever, that we are here by your side, acknowledging every triumph, no matter how small, and feeling your pain when you fall.

We are eternally your Mother/Father God"

Via Kathryn May, Jan. 30, 11:30 pm

Tuesday

Part 84, Why Did You Choose This Life?

"Today we'll talk more about the process you all went through before you came here for this lifetime. It is not something you were taught in Sunday School, or even something anyone talked about directly for most of you.

"There is a huge misconception in the way humans think about their life paths. Most people believe they were sent here on a mission, or they believe it was all some random lottery, and they got the straw they got because of some judgement about them being good or bad, on the part of Higher Powers. This is completely untrue. We do not assign anyone to anything. Soul growth is strictly a voluntary process. You and your guides, who consult with you throughout your time here at Home, help you to clarify what you will be needing in the coming lifetimes and plan with you what conditions and people you will make contracts with to fulfill your mutual needs. So, you see, the particular conditions which make up the broad strokes of your lifeline are preplanned, but not predetermined, because you have free will, and at any time you can choose to deviate or adhere to your chosen path, and everyone else has the same option. 

"Now let's consider what needs you might have felt you were going to address in this lifetime. If certain issues were revealed in your past lifetimes, such as a need to develop greater independence, you would be inclined to accept an assignment to enter a lifetime with a family where both parents will be required to work, or even where you parents will die when you are young, or where you have a younger sibling with severe disabilities who needs constant attention, leaving you to fend for yourself much of the time. You will choose the basic parameters of the life you are to enter into, knowing it is for your own personal development and growth. Another example: let's say in your past lives you have been extremely independent, to the point where you have lost touch with your tender side and have been lacking in compassion and love. You might decide to accept the scenario in which you will fall in love and marry, and will have a child with a terminal illness, whose sweetness will capture your heart, and you will be devastated but appreciative of the wonders of the child you loved so much, and as a result you will be able to open your heart to other children who have illnesses or disabilities. Your love and your heartache might lead you to teach, or establish a charity, or adopt a child with special needs. 

"There are others, on the Creative side, who may come to a life in which they have an innate longing to create music, and are determined to write powerful and uplifting love songs for all the world to learn from and enjoy. Since artistic talent is honed by some adversity - we appreciate our art more if it is difficult to accomplish - some obstacles may be a part of the path, such as poverty early in life, or parents who scoff at your dreams. These challenges help to reign in ego and encourage a sense of humility and gratitude for being able to pursue the craft you feel passionately about, and the work will communicate more meaningfully to others. 

"The goal for each lifetime is always to learn greater love, deeper compassion and empathy for others, and to use those lessons to make a contribution for the greater good. No one is expected to request a life in which no hardship or challenge will emerge, for this would be considered a wasted lifetime from our point of view, because very little can be deeply learned from an uneventful life. There are times, of course, when a person may request an easier life for the sake of recovering and restoring themselves after an especially traumatic experience. This is encouraged if needed, and can prepare them for a more challenging life the next time.

"So, you see, you can never know from the outward appearances of a person's life where they might be in their soul path, or what challenges might appear in their lives at a later date or for what purpose. When you understand this deeply, you will become less judgmental, more tolerant and more compassionate toward others and their difficulties and their seemingly luxurious lives. In fact you might consider that when you look around you, you would learn a great deal from noticing which people signed on to accept a life in a poor minority community, or as a gay or lesbian person, or as the oldest child of a Mob boss. People with double minorities - any of the above, with a physical disability, for instance - are often the most courageous souls who are in a hurry to evolve and grow.

"What about the people who agree to be born with Down's Syndrome, or mental retardation, or severe autism or cerebral palsy, or deafness or blindness? Why would anyone choose such a life? These are often, although not always, more advanced souls who wish to come to Earth to experience life in a body without the demands of a business life or other attachments and responsibilities. This way, they can still observe, experience the pleasures of taste, touch and smell, while also providing the opportunity for caretakers to be of service. Any lifetime on Gaia is considered a precious and rare opportunity to experience soul growth. There are no opportunities that go begging, when the options are presented to souls-in-waiting for their chance to come here.

"One more note: Because of the precious and limited opportunities for entering into a life on Gaia, it is looked upon with genuine horror and sadness when a person decides to commit suicide, especially when that action is taken impulsively as a result of a disappointment or supposed failure of some kind. Still, there is no punishment to be meted out because of the lack of courage to stick it out when things get difficult. We know how hard it is there. However, the person will be required to come back and live out a life of possibly greater difficulty to overcome the feelings of inadequacy and regret which often result from the suicide. All in all, it is not considered a reasonable way to achieve relief from pain of an emotional sort. 

"We would, however, feel compassion for a person who might be suffering terribly because of a terminal illness if they feel they have lived long enough. In many of those cases, the death is brought on by little more than not taking extreme measures to preserve a life that has already ended. We do not insist that anyone should endure excruciating pain for a long time, but we do believe that the slow process of dying is often very beneficial for the person and their family members who need the time to adjust to losing their loved one.

"As in every other important area of living, we do not make rigid or absolute rules. Every case is different, and we are always within the all-encompassing energy of Unconditional Love and Compassion.

"We hope that this information helps you to find peace within yourselves and with the fellow humans who have shared this life with you.

We wish you joy,

Yahweh"

Via Kathryn May, Jan. 18, 2013, 1 am.

Friday

Part 66, A Message of Love to Lightworkers

Yesterdays message was a bit stern, we know. It was not simply positive, as we have tended to be for many months now. It was a change of pace because we saw that after the 21st passed without chaos and mayhem, many of you who had invested a great deal in preparations for Ascension were confronted with rather self-satisfied I-told-you-so responses from family and so-called friends. It was a tragic reminder of how out of touch these folks are; how insensitive they are to the energies swirling around them. Even if they were feeling the Shift, they interpreted it as a headache, or something they ate. We hope that our reminder gave you the opportunity to answer their obliviousness with another challenge. Please pass on our words to as many as you can. Do not be concerned that they may refuse to believe it, or may even refuse to read it - some will, and it will touch their hearts, if not their minds.

There is a method behind our approach, you see. The opening line was intended to appeal to those who still only respond to fear. It was not intended to upset those of you who have worked as hard as you could to be of service to others and to clear away old fears and prejudices. You are continuing your ascension work regardless of the naysayers around you, and we admire and appreciate you for that. You have been resting more, spending time in meditation in order to communicate with Us, and have been attended to by our Legions of angels, healers and guides, who are helping to recalibrate your nervous system to accommodate the higher vibrations. It may be amazing to you that people around you seem to be going about their days as if nothing were happening, while you are reeling from the effects. It is a measure of how far you have come, Dear Ones. 

Gaia has slowed her final ascent in order to allow more time for her dear children to accompany her, although we cannot know how long that will be. Those of you who have been the staunch environmentalists and Earthkeepers are very close to her, and will have little trouble remaining in her embrace as she achieves the last degrees of elevation. The same is true for LIghtworkers of all kinds, whose work has been to bring compassion and healing to both humans and animals.

However, we are concerned that the rest of the population, which is still a large number, are lagging behind, and we need your help to lift them, awaken them, and help them to see the fulfillment in a life of service. Because of this problem, we have asked large numbers of you who would otherwise have ascended to the 5th dimension, Gaia A, to remain on New Gaia, which we have referred to as Gaia A/B, the planet-still-in-ascension. Your continued efforts will be rewarded with deeply satisfying moments of fulfillment and pleasure, and life will be easier for you now, if you have learned well the lesson of manifesting your dreams.

This soul work is a continuing process, wherever you might be, in any dimension, time or place. We have begun another phase in the work which combines the efforts of your dear Mother Gaia with her human inhabitants, and all the Kingdoms of Earth. It is a complex and challenging process, requiring the cooperation of all involved, and the help of many Lightworkers here in higher dimensions. 

For each of you in bodies at this moment, there are dozens who are watching in anticipation or actively working to hold steady and balance the enormous energy generated by the Ascension of your planet and the highly charged and conflicting energies of Light and Dark which are colliding with tremendous force across the surface of Gaia. From our perspective, it is like a lightening storm, flowing in waves around the planet, and must be managed carefully in order to avoid the apocalypse which was one of the timelines which many envisioned and still are fascinated by. That timeline, which is just recently passed, included the possibility of another complete cleansing of the Earth, so that she could begin again in a higher dimension, but it was one which many of you, in deep connection with your dear Gaia, did not permit to come into fulfillment.

You will feel the atmosphere lighten as you come out of your deep meditation state. For those of you who have traveled far and wide with us to higher dimensions and other Universes, it may take days or even weeks for you to feel balanced, but you may continue to have the unreal sense of disconnection from time. You will adapt to it, but it will become a familiar feature of life on New Gaia, since ties to the 3rd dimension have already been broken. 
 

Allow yourselves time for solitary reflection, My Children. This is a necessary part of every day, from now on. Breathe the life force around you; it will strengthen and sustain you. Be open to change in every sphere of your lives, whether it be relationships with people, with food, or with the animals and natural environment. Everything has changed; it is now beginning to unfold. Anchor yourselves deeply into the center of Gaia, and ride with her as she ascends higher into the Light. Do not let anyone or anything distract you from your joy and inspiration. You will find it will become easier and easier to maintain your compassion and Love, even in the face of negativity and violence around you. It is all a part of the unfolding of a new way of life, the triumph of Light over Darkness. Thank those who have played the role of the Dark Hats who inspired your resolve to live in Light and to rise above their destructive ways. Forgive them, knowing that their days are numbered, and their path will be harder than yours is now. In forgiveness, you will be lifted higher, your energy will become lighter, and you will begin to smile in your heart.

It is night in the Northeastern U.S., and a deep blanket of snow has created a profound quiet on this transition night, approaching the New Year. All the creatures who were so busy foraging and chattering with one another during the day have gone to sleep. They too dream of Us, and we send them our Love to brighten their dreams, as we do yours.

Be at peace, go in love, and remember that we are always here with you,

Your Yahweh, I Am That I Am

Via Kathryn May, Dec. 29, 2012, 11pm


Part 62, New Feelings, New World

It is a strange time for many of you, a time of sleep, a time of dreams, a time when you are puzzled by what has happened, or what has not happened. You may feel you are floating through time, or stuck in the mud. Do not despair, and do not stop your continuing efforts to keep realigning, rebalancing, even rewiring your brain and your emotional responses. This is as it should be, for it is a time of tremendous change for individuals, and for your planet. 
 

This message will be brief, because it is a time for inward reflection, not discussion. Our channel is deeply in a trance state and is working to remain focused in order to bring you this message. You may be feeling similar feelings. Do not resist it. Let your body sleep and your mind run free. You may find you need many extra hours of sleep these days. These are important hours during which your DNA is being recalibrated and your creative abilities along with it. You will find you will be able to accomplish things with ease which in the past would have caused anxiety or stress. Your lives will become easier, Dear Ones, because you are coming into your own, in terms of your abilities to be the Creator race you were intended to be. Let us help you.
 

You may be thinking that nothing in your world has changed, that the moment has passed and everything is back to normal. Well, it is back to what you would call a new normal. Nothing will be the same again. 

You will be given tasks which may challenge your abilities; embrace them. You will be asked to love people you would not have found lovable in the past; embrace them too, with forgiveness and compassion. It is a time for growth, for new and unfamiliar experiences and events; embrace them without fear or embarrassment or self-consciousness. You are expanding, Dear Ones. It was your plan in coming here; embrace it, and know that as you walk your path, we are with you every step, and send you love and encouragement to ease your way.
 

Go in peace, Children. Love one another as we love you,

Yahweh, for the Legions of Light"

Via Kathryn May, Dec. 26, 2012, 9 pm

Monday

Part 31, Lesson # 7, Talking With Others About Ascension

"Now, here we are right in the middle of a dramatic transition, and half the population of your country, the United States, is still asleep. Actually, that percentage holds true for much of the Western World. Other parts of the planet, where indigenous people have continued to live close to the land, are in a different phase, in which all the people will be elevated because of their ancient wisdom and practices.

But, here you are, surrounded by people who are either indifferent or oblivious to the momentum gathering all around them. We have plans for waking them up, but so far they have not responded in large numbers to the waves of Love we have sent. Those who are defended against change or any kind of direct experience of Spirit connection - although many of them profess to be religious - remain shut down, reluctant to experience anything they don’t already know. Ironically, they may even react to our Light and Love energy treatments with grumpiness or anger. It is clear that more help is needed if all the souls are to be included in this glorious transition. We must ask you, our children - all of you within the sound of our call - to help awaken the others. 

We know it is difficult to broach the subject of Ascension with someone you know is closed, but we ask you to try. You may be surprised how many people have been thinking about these things, but they have closed their minds because of the disaster movies and Apocalyptic predictions they do not wish to believe. That is not a problem. What we have to tell them is good news. Here are our suggestions about how to broach the subject:

Talk about the scientifically documented facts. We are heading into a cosmic event which has been predicted and measured by the astronomers. On December 21, the Earth will align with other heavenly bodies in a way that occurs only once every 26,000 years. We are already beginning to feel the shift in energy that results, just as the Earth tides are effected by the moon’s alignment, but this is a much bigger event. Tell them that your friends are talking about a cosmic event which involves a shift of dimensions, an evolution which involves not only the planet’s land and water masses, but the destiny of the Earth’s soul. We do call her Mother Earth, after all. Refer to the ancient mythology of the Mayans and the Egyptians, and the predictions in the Bible - not the ones that talk about hell-fire and brimstone, but the ones that promise Eternal Life. Do not try to argue them into anything. Ask them if they think all these people who are joyful in their hopes and dreams of a new way of life in a new dimension are just insane, or deluded? There seem to be many who have agreed with them, like Albert Einstein and more recent physicists who are talking about how a particle can be in two places at once, and therefore we could have a body here and a soul in the “afterlife” at the same time.

And what about the people who have died and come back, because of our advancing medical treatments? The all talk about feeling overwhelming feelings of unconditional love, and about meeting guides and angels, and about coming to greater understandings about our Oneness with all things. How could a lack of oxygen produce the same vision in so many different people, from different religions and walks of life? Many of them say they never believed in any form of afterlife or spiritual connection until their “near-death” experiences. They talk about how wonderful it was, and how reluctant they were to return, but came back so they could share what they learned. They have said it was a life-changing experience.

Ask your friends and neighbors what they plan to do on December 21st, and if they are going to have an Ascension Party. Plan a party yourself for that night, and invite a number of people who do not believe there is any such thing as Ascension. Let them mingle with others who joke, sing and cheer for rising to higher levels of consciousness. A few doubters can add spice to the mix, as long as they are not violent or hostile in their beliefs. This is asking you to do more of what you have come here to do in this life: Every time you face a problem which causes you to rise to the occasion with your best intelligence and an open heart, you become stronger and more confirmed in your own beliefs. You may not succeed in convincing anyone to Ascend, but you will have planted the seed for a later time that day, or that month. We understand this is a difficult task, but one which is crucial to the success of our mission - to see everyone come streaming through the gates, even if it is at the last minute.

The reasons the Mayans and others used a single date to predict the shift is because that is the way of thinking humans are familiar with. We have resisted placing a particular date on this event because it is ongoing. The so-called gates have already been flung open, and the early transitioners have already begun to come. Like Kathryn’s client Diana, you may have been having vivid dreams of people ascending, as in Diana’s dream of many people dressed all in white in an all white area, being carried upward on an escalator. Her dream was not an accident or a weird anomaly. It was a gift from her guides, who have all been instructed to present their humans with such imagery to jog their memories so they will remember the truths they knew before they came to this life. You all were aware of the importance of this life journey, and the promise of eternal life and the ability to pass over to the 5th dimension without having to die to get there. 

Will you see the souls who have passed over before this time? Your grandmothers and friends and loved ones you miss so much? Yes, of course you will. They will be visible to you, as I will be, in our energy forms of Light. 

You may have noticed symptoms in yourselves during the past few weeks, like headaches or wooziness, or days of unusual hunger, or times when food does not interest you. You may have noticed a greater craving for vegetables and fruits rather than heavy meats. Even the cats and dogs have become more interested in vegetarian foods. You may remember the prediction in the Bible, that the lion will lie down with the lamb. It is already beginning to happen. All across the planet, animals are becoming more loving and nurturing, more attached to members of their own and even other species. They are the first to show the symptoms of Ascendinitis. Humans are more likely to attribute their symptoms to illness or stress. It is not simply those things. You are all reacting to the higher vibrational level, as if your space capsule were being filled with a denser mix of oxygen. Unfortunately, you are reluctant to talk with each other about real things, so you might not know that your neighbor is suffering the same disconcerting feelings you are. 

Ask. Ask the people you meet standing in line at the grocery store. Ask the mailman, the gas station attendant, the butcher, and your children’s car pool parents: “Have you been noticing what everyone is calling “Ascendinitis”? Children will also feel the lifting sensations, more purely and without as much fear as adults, because they are closer to Us, the younger they are. You need not worry about the children. They will be among the first Ascenders.

Yes, we are asking you to be the leaders, to risk your credibility and perhaps your reputation as an Old Gaia Old Guy (or Gal), one of the crowd, a go-along with the crowd regular guy. Stick your neck out, take a risk - all those dreadful things you call being yourself or expressing your own opinion. You see how constricted and oppressive your culture is? Anyone who dares to think original thoughts or believe something not entirely within the mainstream is considered a kook or a weirdo. Do not be swayed by this rigid thinking. You sense in your bones that what you are reading is true. You are the ones who are educating yourselves in order to be awake and ready. They will either learn from you, or they will be left behind. 

Unfortunately, the environment for the ones who stay behind will not be as pleasant as New Gaia, because they will be left with the residue of the destruction, greed and competition for resources which has poisoned all of you, physically and psychologically. This is the legacy the left-behinds will cling to, and the kinds of struggles they will take part in. So, you see, it will be a truly tragic thing to see people clinging to old ways, while you and your friends and family ascend, full of joy and gratitude. Many would say it’s just not fair, but do you really want to recreate a world which would be exactly identical to the one you are leaving behind?

Choose your conversations to optimize the possibility of making some headway, but choose them. You might be asking yourself: How is this lesson #7? You will begin to see as we go through these lessons that they are like the Life Lessons you are accustomed to in your life path on Earth. You will be challenged in a way that feels like a stretch, beyond your comfort zone, as you say. It will create a situation in which you must reach deep to find your strength and affirm your convictions. In doing so, you will grow and become stronger every day.

So, my children, go forth and conquer. Conquer your fears, win over the reluctant hold-outs, and be secure in our love and our gratitude for your energy and your help, for it has been your ability to raise your own level of existence which has made it possible for this Great Experiment to take place in the first place. Without you this would not have happened now.

Go in peace, live in love,

Yahweh (or you can call me Sue)"

Channeled by Kathryn E. May, November 16, 2012, 10 PM

Saturday

Part 28, Lesson #4, A Meditation to Anchor With Gaia

​“The Solar Eclipse of November 13, 2012 has been a momentous event. It is a once in a thousand year astronomical event, appearing in the skies for the people of Australia to see. Its gravitational effects are felt all over the globe, however. This is a time of change; the beginning of a new era for all the people of Planet Earth.

By now you have no doubt been experiencing the effects of the enormous wave of love we sent to you on 11/11, and its reverberations through today. Did you find yourself wanting to hug the people close to you, even perhaps people you have never hugged before? Have you had impulses to give away your possessions to those who need them more than you do? We have seen this occurring frequently in the disaster sites of New York and New Jersey and elsewhere, where people who have suffered great damage forgo help in favor of giving it to their neighbors who are in even greater need than they are. Our hearts sing with joy at the growing connections of loving concern and friendship we see across boundaries that would have been impossible to breach in the past.

Today, we will offer you a quiet meditation to sooth your frayed nerves and ease the expansion process which is stretching your skulls to the point where some of you may be experiencing headaches or a bit of dizziness as you adapt to the increasing abilities which are being brought on line. If it feels to you as if your intelligence is increasing, even as your hearts are expanding to receive greater and greater waves of love, you are correct. Your DNA is being activated in new ways which will allow you to absorb greater amounts of knowledge, but more importantly, greater amounts of feeling. It is happening gradually, so that most of you who have been stretching yourselves in your personal growth may be finding it exhilarating, while others may feel what you think of as “stress” in increasing measure. Do not fear. You will not be pushed beyond your limits as long as you continue to practice the meditation we gave you in Lesson #1, which we wish for you to practice daily.

Beyond practicing the first meditation, we will add another exercise to help you advance in this expansion process. You may pause as you read this to close your eyes and concentrate as you go through the exercise.

Breathe gently and steadily, feeling the light tingling sensation along the passageways of your nose and throat. Slow the breaths so that the air passes ever so gently along the pathways, down the windpipe to your welcoming lungs. Feel the expansion as your chest rises to make room for more air. Expand fully, feeling the large space inside yourself where you gather the oxygen-laden air to nourish and satisfy your whole body. Remain a bit expanded in this way, even as your diaphragm works, like a bellows, pushing the partially-used air back out, allowing it to mix immediately with the air around you. Notice the remarkable fact that the air near and around you does not lose its power to nourish you. It does not become depleted of oxygen to a noticeable degree no matter how much you breathe, or how many people you may have gathered around you in your room. There is plenty for all. Such is the power of Mother Gaia to nurture and sustain all of you, as she will continue to do for all those who choose to anchor themselves deeply into her heart, and travel with her into the experience of love and light which awaits all of you in higher dimensions.

Her service to you will continue, but the stress on her abilities will be considerably reduced, as her traveling companions become lighter and more loving, more considerate of her needs, and less in need of the enormous amounts of food and energy which has increased exponentially in recent years. Yes, some of the DNA changes you will experience will mean that your nutritional needs will be altered, because you will be able to absorb nutrition from your surroundings in new and simpler ways, and your love of fashion and luxury can be met, literally, out of thin air, as you would say. This might sound incredible to you unless you remember that your air is also filled with many of the substances of life similar to your own make-up. This too will evolve and change to allow you greater lightness and freedom.

Now, as you contemplate the incomprehensible changes which are taking place in your bodies and your environment, also allow your minds to dwell, in peace and gratitude, on the thousands of years of selfless service, of creating endless abundance which Gaia herself has accomplished for the beings in her care. Every animal, every plant and every human has benefitted equally - the recipients of her love whether aware or not, whether grateful and appreciative or insensitive and gluttonous. All have prospered in their own way, over eons. It is now time for all of you to breathe more slowly and deeply, absorb more consciously, and as you do, gather your strength into a lightening bolt of loving intention and direct it downward, through your bloodstream, down into your living center, gathering the unique signature of your own DNA as it travels through your body. Send that lightning bolt from you down into the heart of Gaia, through the layers of rock, soil, water and magma, into the beating heart of your dear Gaia. Sing her praises as you send your gratitude and admiration to celebrate her triumph, her own glorious Ascension.

It is graduation day all over Planet Earth. You have all completed this phase of your soul growth. You will never again return to the heavy and challenging dark atmosphere of 3-dimensional Earth. This has been your last hurrah, as you might say. You must now gather your strength and your medals of honor for the good work you have done, whether that work might have been in the form of kings or peasants, men or women, even through those lifetimes where you learned the meaning of cruelty and destruction as the victim or the perpetrator - those most instructive lifetimes which resulted for most of you in enormously expanded abilities to feel empathy and compassion. Yes, at one time or another, most of you have played both roles, and recovered your balance as you reviewed and learned from the profound and humbling experiences we devised in endless variety for all of you. You have learned and progressed in your soul lessons, in spite of the apparently hopeless darkness you see on the Earth during this difficult time.
In fact, as the atmosphere on Earth became heavier and darker over the last several thousand years, you have had to work far harder just to remain balanced enough to maintain your connections with us and with your own hearts. As the bar was lowered, the testing ground became more and more difficult. 

We commend you for your continued commitment to rising above the tide, for reaching deeply into your soul memories to keep your balance enough to still be able to express love and tenderness, to be generous in times of need, and to care for the weakest and least fortunate among you. You are the children of our hearts, born out of love. We encourage you to expand, breathe, and keep expanding, to keep up with the changes occurring around you, even in the air you breathe.

You will find that old addictions and habits become unsustainable because of the discomfort they cause you. Your tastes will change and evolve as you ascend. Do not force yourself to cling to old habits or tendencies. Suspend your judgments concerning things as basic as the food you have been attracted to in the past, and the luxuries (or armies) you thought you needed to make you feel safe. Embrace peace in all your dealings, as neighbors, as citizens and as Earthlings. Breathe joy, love and peace, and we and Mother Gaia will take care of the rest. It is our joy to see you grow and to celebrate your hard-earned soul growth.

We look on with affection and pleasure as you join hands in preparation for lift-off. It will truly be a “bon voyage,” my children.

Your loving guides, your Creators and your angel helpers, in the name of all,

I Am That I Am”

Channeled by Kathryn E. May on Nov. 13, 2012, 11 PM

Part 27, Lesson #3, Do I Have to?

This one has me flummoxed. You'll see why. - K

Lesson #3

“Once upon a time there was a young girl who dreamed of flying away on a white horse with wings. She dreamed this lovely dream because she felt like a prisoner in a traumatic childhood. That dream kept her hopes alive, because she saw it as if it were absolutely real: the powerful horse would gallop out of the distant clouds, and at full speed, she would leap onto its back and be swept away before anyone could try to hold her back or pull her off her horse. She would fly, and the sense of freedom this gave her became the dream and the passion she has held, for herself and for others, ever since. Now, Kathryn, we feel your tears and your question: You couldn’t possibly want me to show this to the world. Why do you embarrass me?

We tell this story because it reveals the essence of who you are, and why you are doing this work of channeling our words and giving them to the world. There is nothing for you to gain, and much to lose if people refuse to open their minds to the truth of what you are writing, and assume that you are simply expressing your own opinions. Nothing could be further from the truth. It is not your way to advertise yourself or to pretend to know far-reaching truths about spiritual or cosmic events. I wish to reveal to your readers what your true intentions are, and what we have asked of you. It has not been an easy assignment we have given you, but from the beginning of your training many years ago, you have continued, sometimes doggedly, to pursue the path toward greater knowledge and enlightenment, even when it meant going it alone. This is why you were chosen for this difficult assignment, channeling God, in a world where many will assume it is some sort of insanity or delusion. We know otherwise. We know that your first impulse is always to leap on your white horse and fly, as you did when we offered you the opportunity to ascend to higher dimensions with us.

We are now asking you to do something which may be the most difficult assignment of all. We are asking you to tell others how you are able to elevate yourself to higher dimensions, what you see and feel when you do so, and what inspires you to continue this journey, even when you are exhausted, or when people question your sanity or your intentions. Even beyond that, we want you to tell everyone you meet, not just your close confidants, that you are willing to teach them what they need to know to ascend too. You are well prepared to teach the brain focusing and meditation techniques, and to take our message to the world, in as large numbers as you can.

Do not leave it to others to accidentally stumble upon this posting. Send your message through your facebook account, and by sending an email to everyone on your email list. Should they decide to ignore or downplay the urgency or the truth of our information, you are the one who will feel the disappointment of seeing your friends, clients and family turning their backs. Of course we care, but it is you who will feel the pain of knowing you cannot reach people you care about, people you want to see flying, reaching for the stars, as you do. “Oh, my,” you say, knowing it is true, but not something you would say out loud to those you wish to invite to go with you. So, we will say it for you. We offer you the example of someone who began as you did, feeling miserable in life, lost without an anchor. It is your Kathryn. When she was offered the opportunity to learn the Visual Centering work, she stayed on to study so that she could teach it. When we offered her the glimpses behind the veil, to expand her psychic abilities to serve as a channel for us, she agreed and asked for more. She attributes it to her insatiable curiosity; we call it courage.

Now, Kathryn, you are jumping out of your chair, (yes, it is unfair to put you in this position, of doing what you would think of as singing your own praises, but we are testing you further, challenging you to report our words accurately, no matter what they are about.) Ironically, this is, of course, the hardest test we could devise for you - to admit your strengths, publicly, and to tell the world, here and now. We do this because we are asking you to teach what you know, and no one knows better than we do what needs to be taught, right now, and by the teachers who have been tested and proven along the way. As the disciples were asked in their time, to challenge the thinking of the leaders, to risk their livelihoods and their reputations to teach The Word, we are asking you and the others who channel our words to tell the world, with only the conviction of your own inner voice to guide you. We thank you all, the growing number of adventurous souls who bring the message selflessly, to encourage all to prepare now for the fabulous opportunity that is available to everyone, right now.

Contrary to popular belief, the Ascension is not something that will happen to anyone. It is not something you can wait for, or learn about in your science classes. As real and as present as it may seem to those who channel our words, there are many who have barely heard of this positive and thrilling possibility of ascending to the 5th dimension, with your bodies, and without having to die to get there. There is a challenge, however. You will have to rise to the occasion, as you might say. We have given you a sample, above, with Kathryn, of the kinds of challenges we present to our children on their way to a higher path of soul development. To all of you, we ask: Do as much, in your own development, to get out of your own way as we have asked of her.

Reach, my Dear Ones, to accomplish the things you came to this life to do. Love unconditionally, be willing to surrender your doubt and cynicism in favor of Faith and Light, and do not stop until you feel joyful in every minute of your day, no matter what is happening in your environment, or even in your thoughts.

Rise, as many of you have done in your dreams, when you fly freely and effortlessly. Do not be afraid to venture into unknown feelings and visions in your meditations. We will help you by sending you constant waves containing the energy of Unconditional Love. We will give you messages all day long - small reminders that we are here, supporting and urging you to take the simple actions you need to accomplish in order to be at the level of energetic preparedness you will need to transition. When the elevator ascends to the top floor and the doors open, we want you to be acclimated to the rarer air of the 5th dimension, which will overwhelm you if you have not conditioned yourselves, as you would for a climb up a high mountain. It is nothing if you are prepared, but it could be overwhelming to your body and your brain if you are completely unprepared. So, build up your spiritual muscles, everyone! Breathe, meditate in gratitude and fulfillment, as you reach for your highest level of being.

We are with you; we love you unconditionally, and... (now, please try to understand this from our perspective of acknowledging your free will) we wish you luck.


Your guides, Angels, Ascended Masters and Saints, and your Yahweh”